As my son ages, I am starting to see the effects of limited social interaction and it’s quite heartbreaking. Being a mother of a...

Welcome to another #WellnessPost ! On today's menu, I would like to discuss all things habit stacking. Habit stacking is the process of...

It's been over a year since Ellis has been diagnosed with autism and to this day I learn things daily. I am constantly reminded that my...

I think when other parents hear the word autism they automatically feel sorry for you. I think I used to be that parent honestly until...

Routines are extremely important for neurotypical and atypical individuals for many reasons. Routines simplify your day, lay out a plan,...

Autism has changed me. It has turned me into a person that no longer thinks linearly. Autism has morphed me into a better person to be...